Detox is only the first step in recovery. Following detox, it is important to continue treatment to address the root causes of addiction, prevent relapse, and improve outcomes in recovery. At Detox Nashville, our addiction aftercare services in Nashville, TN help clients continue their recovery after completing a detox program.
The Importance of an Aftercare Program for Substance Abuse
Addiction to drugs and alcohol is a complicated disease. Sadly, only about 11% of those with substance use disorders receive appropriate treatment. When someone completes a detox program or other short-term inpatient rehab, they often believe they are done with their addiction treatment. Detox, however, is only the first step to sobriety and should be followed up with addiction treatment aftercare.
The relapse rate during the first year of recovery from alcohol or drug addiction is 40 to 60%. This makes aftercare programs all the more important because they help people new to sobriety navigate the difficulties of that first year and beyond. Those who attend aftercare services are more likely to stay in recovery and avoid relapse. Quality addiction aftercare programs help make sobriety the new normal.
What Are Rehab Aftercare Services?
All drug rehab aftercare services have the same goals: to help you maintain your recovery, prevent relapse, and help build a life filled with purpose and positive relationships. Addiction is a disease that can have long-lasting effects on how your brain works, which is what makes staying sober so difficult at times. The disease will continue to affect your thoughts, feelings, and actions for a long time after formal treatment ends.
Aftercare programs help you to work through these thoughts and feelings by addressing their root cause and supporting you in making good decisions. They also significantly reduce your chances of relapse. If you do end up experiencing a relapse, drug rehab aftercare programs can help you get back on your detox aftercare plan with supportive, non-judgemental care and advice.
Depending on which one you choose, aftercare programs can be done in a sober living residence, outpatient facilities, support group gatherings, private therapy sessions, and more. Individuals who have banked a lot of time in recovery and have full work, school, social, and family lives can still find time to incorporate some kind of aftercare.
Types of Addiction Aftercare Services in Nashville
Much like rehab, an aftercare program for substance abuse isn’t just a one-size-fits-all program. There are many different aftercare options available to help meet individual needs and goals. Many people start with time-intensive aftercare programs before stepping down into ones that are less formal or take less time. Each step they take is part of the process of long-term recovery maintenance. Different aftercare options include:
Sober Residence
This option for addiction treatment aftercare is most commonly used immediately after someone has completed a rehab treatment program. Sober residences provide a good option for people who don’t have a positive support network at home. Returning home from residential treatment to family or friends who have addiction issues can dramatically increase the chances that someone may relapse. Taking advantage of a sober living home helps provide a vital step-down so that they can live in a homelike environment while practicing staying sober.
Typically, sober living homes place certain restrictions on residents when they first arrive. For example, curfews or where residents are allowed to travel outside the home. The longer they stay there, the more freedom they accrue. Whereas, some homes allow residents to hold down a job, attend school, or do volunteer work.
Living in a sober residence teaches individuals how to manage their free time wisely. This helps them to transition into going back home. And, with less likelihood that they will succumb to temptations to use drugs or alcohol again. Additionally, the bonds formed with fellow residents provide a great outlet for people to talk to others who understand their journey. Long-term friendships often come from meeting someone in a sober living home.
Outpatient Treatment
Outpatient programs require people to attend treatment during certain times, while still allowing them to live at home. Program attendance averages two to three days a week for a few hours per day. Intensive outpatient programs require a bigger time commitment but still allow individuals to return home each night.
Outpatient aftercare programs are a good option for people who have a strong support network at home. These programs can be attended while they also take care of commitments they have at home. Such as work or family life. The amount of time someone is required to spend at the facility will decrease as they successfully meet their goals and complete the steps of their addiction aftercare services in Nashville.
Support Groups
The least restrictive addiction aftercare programs include support groups. This can include 12-step groups, non-12-step groups, and peer support networks. No matter what kind of group someone joins, their schedules and goals are all very similar. Individuals will attend meetings on set days at set times. Whereas, they discuss their recovery journey with other people who are also in recovery. This provides them with a supportive community that understands exactly what they are going through as they learn to live a normal life outside of rehab.
Ready to Escape Addiction? Let’s get started.
Detox Nashville is a premier leader in the provision of addiction treatment services. If you or someone you love is in need of professional care to address a substance use disorder, reach out to us right now at (615) 845-4747 to speak with an admissions specialist who can get you started on the road to recovery.
Finding the Best Addiction Aftercare Plan in Nashville
Just as every person’s rehab journey is different, their aftercare journeys also vary. At Retreat of Atlanta, we ensure individuals transition to the right aftercare program by discussing their options and goals with them. Their specific needs will be considered so they can enter the right program for them.
Having a detox aftercare plan in place before completing alcohol or drug detox guarantees individuals won’t need to worry about the next step in their recovery journey. The more smoothly clients transition from rehab to aftercare, the less stress they’ll feel. It also improves their ability to stay in recovery.
Get Started with Our Addiction Aftercare Services in Nashville, TN
Addiction treatment does not just end when you’ve completed detox and rehab. Committing to a drug-free life means that you need to participate in addiction treatment aftercare for the long term to avoid relapsing. Don’t let your fear of aftercare keep you from getting the extended help you need. Aftercare provides you with healing and a community of people who know what you are going through and can support you every step of the way.
Contact Detox Nashville today to learn more about our addiction aftercare services in Nashville, TN.
